There’s lots of talk going around about the benefits of green tea and weight loss. In fact Green Tea is used in many weight loss supplements. What makes this ingredient help to increase metabolism and burn fat? Why has it become so popular a variety of other health benefits including weight loss?
The American Journal of Clinical Nutrition published a report that found out that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine. Furthermore the study concluded: “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se. The green tea extract may play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both.”
Green tea contains high levels of polyphenols, commonly called catechins particularly epigallocatechin gallate (EGCG). .The catechins stimulate the body to decreasing body fat while burning calories. The high levels of catechins polyphenols found in green tea work to intensify the body’s level of fat oxidation, meaning heat formed in the body by burning excess fat as fuel. Green tea has more catechins than black tea which is why it has rapidly gained in popularity.In addition, when green tea leaves are steamed, it prevents the EGCG compound from being oxidized, whereas this isn’t possible with black teas. Rich in antioxidants green tea is also celebrated to be beneficial for:
· Inhibiting the growth of cancer
· Treating rheumatoid arthritis
· Reducing high cholesterol levels
· Preventing cadriovascular disease
· Reducing infection
· Help prevent tooth decay
· Improving immune function
Green tea is used in many natural diet supplements including MetaboSpeed. Its proprietary blend includes Green Tea leaf, Garcinia Cambogia fruit and Korean Ginseng root.
This unique diet supplement combines natural ingredients that have been designed to reduce weight by boosting the metabolism, while at the same time reducing hunger.
