Posts Tagged ‘make water’
It is really shocking that on one hand people are dying due to lack of water in many developing countries and on the other hand many of us in developed countries are spoilt. In order to stay healthy we should drink at least eight 8 ounce glasses every day even though plain old water seems boring and hard to drink a lot. So most people would prefer to make water that taste pleasant enough to make them want to drink enough to stay healthy.
To make it easier, many try adding some flavor which can help them drink more. People can buy water already flavored at the store. Of course, the general opinion is that it is one of the premium products in the grocery store. Below are a few ideas for water that don’t include adding a lot of sugar, or cost a lot of money.
If you are one of the many who want to stay away from chemicals or additives that are artificial as well as caffeine, here are some natural ways to add flavor to your water:
• A slice of lemon or
• A small fruit portion
• A good cranberry juice concentrate
• A slice of cucumber
• A mint leaf
If you approve of artificial sweeteners try adding:
• A little light cranberry juice
• Crystal Light or sugar-free mix
• Lemonade and/or limeade by adding a small amount of fresh juice
Following flavors are added to club soda, seltzer water or diet tonic water.
• Buy sparkling waters and add flavors. (A large assortment of calorie free flavors to flavor sparkling water to great taste is sold at http://allfreightfree.com)
You can replace milk and soda with water to drink when you are thirst. Do not force drink water. Overload of water in the body may give rise to cramps during stress.
You can also purchase a filter for your faucet. You have the option to buy fruit flavors for these filters to make your faucet water fruit favored when desired.
FlavorSplash is a product. Fruit flavoured water is made by FlavorSplash. Recently a number of slightly flavored waters have come on the market – bottled by numerous companies.Some are good and some have mixed flavors that really don’t taste well together.
I discovered one that has a unique property of making water tasty. Combine a teaspoon of honey with a tablespoon of apple-cider vinegar and enough hot water to melt the honey. Stir well and then add sufficient water to make a gallon. Chill before you drink it. (Apple-cider vinegar improves your overall health.)
There are many recipes for adding some taste to your water on many websites.You can find one or two favorites with the help of Google search to make water taste better to you.